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TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM

Pickles, Olives, Peppers & Relishes Gilbert Foods LLC. Branded
70 Calories
7g Protein
3g Carbs
3.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1mg 6%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 52%
Carbs 3g 22%
Fat 3.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 453 MG 10%
Sodium, Na 160 MG 7%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
EXTRA LARGE PITTED RIPE BLACK OLIVES 179 0g 7.1g 17.9g JEFF'S NATURALS, WHOLE CASTELVETRANO OLIVES 167 0g 0g 16.7g FETA CHEESE STUFFED OLIVES 222 0g 0g 22.2g QUARTERED & MARINATED HEARTS ARTICHOKES 71 3.6g 7.1g 7.1g NAPOLEON, GRILLED MARINATED ARTICHOKE 50 3.3g 6.7g 1.7g NAPOLEON, IMPORTED NON-PAREILLES CAPERS 42 0g 8.3g 0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM

TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 3g of carbohydrates, and 3.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, HARD COOKED EGGS [EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AS A PRESERVATIVE], GRAPE TOMATOES, HAM WITH NATURAL JUICES [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING]

Dietary Information

TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TURKEY BREAST & HAM CHEF SALAD, TURKEY BREAST & HAM

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