TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (36% DV).
About TURKEY BREAST
TURKEY BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, VINEGAR, RICE STARCH, BROWN SUGAR, YEAST EXTRACT, CARRAGEENAN (FROM SEAWEED), CULTURED CELERY JUICE POWDER, CITRUS EXTRACT, GARLIC POWDER. COATED WITH BLACK PEPPER.
Dietary Information
TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY BREAST include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, TURKEY BREAST gets 80% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY BREAST
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