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TURKEY BOLOGNA

Pepperoni, Salami & Cold Cuts Cameco Inc. Branded
214 Calories
14.3g Protein
3.6g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 42%
Carbs 3.6g 11%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GENOA SALAME, PROSCIUTTO RISERVA STRADOLCE & SOPRESSATA CHARCUTERIE TRIO 357 28.6g 0g 25g ROLTINI SINGLES OAXACA CHEESE & CHORIZO SNACKS, ROLTINI SINGLES OAXACA CHEESE & CHORIZO 349 25.6g 2.3g 27.9g MAPLE GLAZED HAM STEAKS, MAPLE GLAZED 107 19.1g 0g 2.4g OVEN-ROASTED UNCURED TURKEY BREAST, OVEN-ROASTED 117 21.7g 5g 1.7g PORK & BEEF UNCURED PEPPERONI, PORK & BEEF 467 26.7g 0g 40g PEQUIN CHILI & SMOKED PIMENTON SPICY PEPPERONI, PEQUIN CHILI & SMOKED PIMENTON 357 35.7g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About TURKEY BOLOGNA

TURKEY BOLOGNA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED TURKEY, WATER, SEASONING (SALT, DEXTROSE, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, GARLIC POWDER, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA), MODIFIED FOOD STARCH, POTASSIUM LACATE, SALT, SODIUM DIACETATE, SODIUM NITRITE.

Dietary Information

TURKEY BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY BOLOGNA include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TURKEY BOLOGNA gets 27% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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