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TURKEY AND BACON COBB SALAD

Pickles, Olives, Peppers & Relishes Del Monte Fresh Produce N.A., Inc. Branded
194 Calories
5.7g Protein
7.5g Carbs
15.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 476mg 21%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 20%
Carbs 7.5g 26%
Fat 15.9g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 476 MG 21%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
OVEN BAKED TOMATOES, ITALIA 400 0g 5g 45g POTATO SALAD, POTATO 193 3.3g 14.7g 14g OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED 400 0g 10g 40g STUFFED OLIVES MINCED PIMIENTO 100 0g 6.7g 10g BAKED POTATO SALAD 200 2.7g 15.3g 14.7g PITTED SEASONED CALAMATA OLIVES 143 0g 7.1g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About TURKEY AND BACON COBB SALAD

TURKEY AND BACON COBB SALAD is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 7.5g of carbohydrates, and 15.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, BIG BLEU DRESSING [CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, DRIED GARLIC, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM, SPICE], CARROTS, TURKEY (TURKEY BROTH, WHITE TURKEY, TURKEY SKIN, SOY PROTEIN ISOLATE, SALT, CONTAINS 2% OR LESS SUGAR, SODIUM PHOSPHATE, FLAVORING, CARRAGEENAN), HARD COOKED EGGS [EGGS, (CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES))], FULLY COOKED BACON TOPPING [BACON CURED WITH (WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), MAY CONTAIN (SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE)], STARLIGHT PEPPERMINT DISC (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED #40).

Dietary Information

Notable micronutrients in TURKEY AND BACON COBB SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, TURKEY AND BACON COBB SALAD gets 12% of its calories from protein, 15% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY AND BACON COBB SALAD

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