TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (23% DV).
About TURKEY
TURKEY is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 6.8g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
MECHANICALLY SEPARATED TURKEY, TURKEY BROTH, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, OATMEAL, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATOES (WATER, TOMATO PASTE), SUGAR, SALT, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, FLAVORING, AUTOLYZED YEAST, MODIFIED CORNSTARCH, SPICE, MONOSODIUM GLUTAMATE.
Dietary Information
TURKEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 81 calories per 100 grams, TURKEY gets 48% of its calories from protein, 33% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TURKEY
See how TURKEY compares to other foods in terms of nutrition:
- TURKEY vs PALIRRIA, MY GREEK MEZE, EGGPLANTS
- TURKEY vs BROOKDALE, ORIGINAL CHILI, NO BEANS
- TURKEY vs PASTA RINGS & MEATBALLS IN TOMATO SAUCE
- TURKEY vs GUARANTEED VALUE, CHUNKY BEEF STEW WITH POTATOES AND CARROTS
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