Turkey & 2 Chs Whole Grain Wedge, IW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 203 MG | 16% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 722 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of Sodium, Na (31% DV).
About Turkey & 2 Chs Whole Grain Wedge, IW
Turkey & 2 Chs Whole Grain Wedge, IW is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 24.4g of carbohydrates, and 8.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Whole Grain Sliced Bread: Whole Grain Wheat Flour, Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), FolicAcid), Water, Soybean Oil, Sugar, Yeast, Wheat Gluten, Salt, Enzyme (Wheat Flour, Enzyme). Turkey: Turkey White Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than 2% Of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sunflower Oil, Natural Flavor, Turkey Powder, Flavoring. Pasteurized Process American Cheese: Cultured Skim Milk and Milk, Water, Whey, Sodium Citrate, Potassium Citrate, Paprika and Annatto (Color), Salt, Sorbic Acid preservative), Enzymes, Soy Lecithin (non-sticking agent). Low Moisture Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes, Soy Lecithin.
Dietary Information
Notable micronutrients in Turkey & 2 Chs Whole Grain Wedge, IW include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, Turkey & 2 Chs Whole Grain Wedge, IW gets 28% of its calories from protein, 40% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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