TURANO, WHEAT SOFT SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (24% DV).
About TURANO, WHEAT SOFT SUB ROLLS
TURANO, WHEAT SOFT SUB ROLLS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 50.6g of carbohydrates, and 4.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNELEACHED FLOUR (WHEAT, MALTED BARLETY), WATER, WHOLE WHEAT FLOUR, PALM OIL, SUGAR, HONEY, YEAST, SALT, CRACKED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MOLASSES, SOY LECITHIN, MONOGLYCERIDES, GUAR GUM, ENZYMES, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, CORN STARCH AND CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in TURANO, WHEAT SOFT SUB ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, TURANO, WHEAT SOFT SUB ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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