TUNA, SALMON, & SNAPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About TUNA, SALMON, & SNAPPER
TUNA, SALMON, & SNAPPER is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Sushi category.
Ingredients
TUNA (SASHIMI GRADE), SALMON, ALBACORE, SNAPPER. [SEE PACKAGE: WASABI, GINGER, SOY SAUCE]
Dietary Information
TUNA, SALMON, & SNAPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, TUNA, SALMON, & SNAPPER gets 64% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA, SALMON, & SNAPPER
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