TUNA SALAD
271
Calories
12.9g
Protein
26.5g
Carbs
11.8g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 11.8g
15%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 441mg
19%
Total Carbohydrate 26.5g
10%
Dietary Fiber 1.2g
4%
Total Sugars 5.3g
Protein 12.9g
26%
Vitamin D 9mcg
45%
Calcium 35mg
3%
Iron 1.6mg
9%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
25%
Carbs
26.5g
52%
Fat
11.8g
23%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About TUNA SALAD
TUNA SALAD contains 271 calories per 100g serving. It provides 12.9g of protein, 26.5g of carbohydrates, and 11.8g of fat. It also contains 1.2g of dietary fiber.
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