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Tuna Helper Creamy Pasta

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
357 Calories
10.3g Protein
71.5g Carbs
3.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,621mg 70%
Total Carbohydrate 71.5g 26%
Dietary Fiber 2.7g 10%
Total Sugars 3.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.9mg 16%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 71.5g 84%
Fat 3.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 225 MG 5%
Sodium, Na 1,621 MG 70%

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Food Calories Protein Carbs Fat
CUCINA DI LENSI Asparagus Risotto 140 3.2g 18.8g 5.6g Conestoga Thaw & Bake White Roll Dough 279 7.0g 46.5g 5.8g Conestoga Thaw & Bake Wheat Roll Dough 279 7.0g 46.5g 5.8g Conestoga Flour Tortilla Dough 263 7.0g 42.1g 7.0g Conestoga Flour Tortilla Dough 263 7.0g 42.1g 7.0g Conestoga 2.25 oz. Southern Style Biscuit Dough 312 4.7g 40.6g 14.1g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About Tuna Helper Creamy Pasta

Tuna Helper Creamy Pasta is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 71.5g of carbohydrates, and 3.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), Carrots*, Buttermilk*, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley*, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Notable micronutrients in Tuna Helper Creamy Pasta include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Tuna Helper Creamy Pasta gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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