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Tuna Cheesy Pasta Tuna Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
353 Calories
10.6g Protein
73.1g Carbs
2.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 1,360mg 59%
Total Carbohydrate 73.1g 27%
Dietary Fiber 2.7g 10%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.8mg 16%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 73.1g 85%
Fat 2.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 251 MG 5%
Sodium, Na 1,360 MG 59%

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Annie's Gluten-Free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese 0 0g 0g 0g Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce 0 0g 0g 0g Cheesy Beef Pasta Hamburger Helper 0 0g 0g 0g Bread Sticks, Par Baked, Gourmet, Split Top, 7.5"" 0 0g 0g 0g Annie's Gluten Free Quinoa Rice Pasta & White Cheddar 0 0g 0g 0g Croissants, All Butter, Curved, Freezer-to-Oven 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About Tuna Cheesy Pasta Tuna Helper

Tuna Cheesy Pasta Tuna Helper is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 73.1g of carbohydrates, and 2.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Wheat Flour, Salt, Modified Whey*. Contains 2% or less of: Cheddar Cheese* (cultured milk, salt, enzymes), Whey*, Nonfat Milk*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Lactic Acid, Blue Cheese* (cultured milk, salt, enzymes), Citric Acid, Parsley*, Calcium Lactate, Milk Protein Concentrate, Annatto Extract (color), Monoglycerides, Sodium Phosphate, Natural Flavor, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Tuna Cheesy Pasta Tuna Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Tuna Cheesy Pasta Tuna Helper include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, Tuna Cheesy Pasta Tuna Helper gets 12% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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