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TUMARO'S, ANCIENT GRAIN WRAPS

Prepared Wraps and Burittos United Natural Foods, Inc. Branded
150 Calories
12.5g Protein
32.5g Carbs
5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 32.5g 12%
Dietary Fiber 17.5g 63%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 25%
Carbs 32.5g 65%
Fat 5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 1.8 MG 10%
Sodium, Na 175 MG 8%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
ITALIAN STYLE SANDWICH WRAP 237 10.7g 22.1g 11.5g CHICKEN SANDWICH WRAP 169 7.8g 18.3g 7.0g THAI STYLE CHICKEN SANDWICH WRAP 228 8.1g 20.3g 12.2g CHICKEN SANDWICH WRAP 258 10.2g 21.1g 14.1g SANDWICH WRAP 234 11.7g 19.5g 11.7g GLOBESPUN GOURMET, CHEDDAR CHIPOTLE 168 8.0g 27.6g 4.2g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About TUMARO'S, ANCIENT GRAIN WRAPS

TUMARO'S, ANCIENT GRAIN WRAPS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 32.5g of carbohydrates, and 5g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

WATER, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CANOLA OIL, CALCIUM PROPIONATE*, DRIED HONEY POWDER, NATURAL FLAVOR, ANCIENT FLOUR BLEND (AMARANTH FLOUR, BARLEY FLOUR, QUINOA, KAMUT,SPELT, TEFF), LECITHIN, MONO-DIGLYCERIDES, SALT, FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATES, CORNSTARCH), ENZYMES, SODIUM METABISULFITE*.

Dietary Information

TUMARO'S, ANCIENT GRAIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUMARO'S, ANCIENT GRAIN WRAPS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, TUMARO'S, ANCIENT GRAIN WRAPS gets 33% of its calories from protein, 87% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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