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TRULY LOCAL FARMSTEAD CHEESE CURDS

Cheese Ponderosa Dairy Products, LLC Branded
361 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 839mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 621mg 48%
Iron 0.4mg 2%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 621 MG 48%
Iron, Fe 0.4 MG 2%
Potassium, K 79 MG 2%
Sodium, Na 839 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE, MOZZARELLA 294 23.5g 5.9g 20.6g WISCONSIN HAVARTI CHEESE 357 25g 3.6g 28.6g CHEDDAR CHEESE 385 23.1g 3.9g 30.8g MARBLE JACK CHEESE 393 25g 3.6g 32.1g MARBLE CHEDDAR CHEESE 393 25g 3.6g 32.1g MARBLE JACK CHEESE 357 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (36% DV).

About TRULY LOCAL FARMSTEAD CHEESE CURDS

TRULY LOCAL FARMSTEAD CHEESE CURDS is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED- MILK, SALT, RENNET, ENZYMES.

Dietary Information

TRULY LOCAL FARMSTEAD CHEESE CURDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRULY LOCAL FARMSTEAD CHEESE CURDS include Calcium, Ca (48% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, TRULY LOCAL FARMSTEAD CHEESE CURDS gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRULY LOCAL FARMSTEAD CHEESE CURDS

See how TRULY LOCAL FARMSTEAD CHEESE CURDS compares to other foods in terms of nutrition:

More in Cheese

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