Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRU-BLU, HONEY GRAHAM CRACKERS

Cookies & Biscuits AbiMar Foods, Inc. Branded
367 Calories
3.3g Protein
53.3g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 5%
Carbs 53.3g 80%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 233 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALL BUTTER CHRISTMAS SPRITZ COOKIE 467 6.7g 53.3g 26.7g WAFERS, STRAWBERRY 517 3.5g 72.4g 24.1g OLD FASHION COOKIES, GINGER SNAPS 400 3.3g 60g 15g CHOCO CHIP SANDWICH COOKIES, VANILLA 500 4g 72g 22g CHOCOLATE CHIP SHORTBREAD 500 3.6g 60.7g 28.6g PROTEIN COOKIE, DOUBLE CHOCOLATE CHIP 407 25.4g 33.9g 27.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TRU-BLU, HONEY GRAHAM CRACKERS

TRU-BLU, HONEY GRAHAM CRACKERS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 53.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, BROWN SUGAR, HONEY (WHEAT STARCH, CALCIUM STEARATE, AND SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, SALT, WHEY (MILK), WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM BICARBONATE, ENZYME PROTEINS.

Calorie Breakdown

At 367 calories per 100 grams, TRU-BLU, HONEY GRAHAM CRACKERS gets 4% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRU-BLU, HONEY GRAHAM CRACKERS

See how TRU-BLU, HONEY GRAHAM CRACKERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about TRU-BLU, HONEY GRAHAM CRACKERS
Hi! Ask me anything about TRU-BLU, HONEY GRAHAM CRACKERS — nutrition, recipes, health benefits, or meal ideas.