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TROPICAL, WATER ADDED CHOPPED HAM

Pepperoni, Salami & Cold Cuts Tropical Cheese Industries Inc Branded
321 Calories
14.3g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,393mg 61%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 31%
Carbs 7.1g 15%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,393 MG 61%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TURKEY BREAST 109 18.2g 7.3g 2.7g ULTRA THIN TURKEY BREAST 107 16.1g 7.1g 1.8g PEPPERONI 500 17.9g 0g 46.4g CHICKEN BREAST 92 18.4g 2.0g 1.0g RING BOLOGNA WITH CHEESE 0 0g 0g 0g P & P LOAF 214 10.7g 14.3g 12.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About TROPICAL, WATER ADDED CHOPPED HAM

TROPICAL, WATER ADDED CHOPPED HAM is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, PAPRIKA.

Dietary Information

Notable micronutrients in TROPICAL, WATER ADDED CHOPPED HAM include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TROPICAL, WATER ADDED CHOPPED HAM gets 18% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TROPICAL, WATER ADDED CHOPPED HAM

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