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TROPICAL FRUIT WAFERS

533 Calories
3.3g Protein
73.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 73%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 117 MG 5%

About TROPICAL FRUIT WAFERS

TROPICAL FRUIT WAFERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL, PALM OIL, PALM KERNEL OIL), ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, COCONUT, PINEAPPLE POWDER, SALT, SOY LECITHIN, NATURAL FLAVORS, BAKING SODA, ANNATTO (COLOR)

Calorie Breakdown

At 533 calories per 100 grams, TROPICAL FRUIT WAFERS gets 2% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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