TROPICAL FRUIT SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About TROPICAL FRUIT SALAD
TROPICAL FRUIT SALAD is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT (PINEAPPLE, YELLOW AND RED PAPAYA), WATER, SUGAR, PASSION FRUIT JUICE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
TROPICAL FRUIT SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL FRUIT SALAD include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, TROPICAL FRUIT SALAD gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TROPICAL FRUIT SALAD
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