TROPICAL FRUIT PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About TROPICAL FRUIT PUNCH
TROPICAL FRUIT PUNCH is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 15.4g of carbohydrates, and 0g of fat. This food belongs to the Other Drinks category.
Ingredients
WATER, CONCENTRATES: MANGO (5.5%) GUAVA (5.5%), PINEAPPLES (5%), ORANGE (2%), SUGAR, COLOUR E129.
Dietary Information
TROPICAL FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL FRUIT PUNCH include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, TROPICAL FRUIT PUNCH gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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