TROPICAL FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About TROPICAL FRUIT MEDLEY
TROPICAL FRUIT MEDLEY is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 15.3g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BANANAS, MANGOS, PEACHES, PINEAPPLES, ASCORBIC ACID, CITRIC ACID AND MALIC ACID TO PROMOTE COLOR RETENTION.
Dietary Information
TROPICAL FRUIT MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL FRUIT MEDLEY include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, TROPICAL FRUIT MEDLEY gets 5% of its calories from protein, 94% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TROPICAL FRUIT MEDLEY
See how TROPICAL FRUIT MEDLEY compares to other foods in terms of nutrition:
- TROPICAL FRUIT MEDLEY vs UNSWEETENED BLUEBERRIES, UNSWEETENED
- TROPICAL FRUIT MEDLEY vs 100% APPLE JUICE FROZEN CONCENTRATE, APPLE
- TROPICAL FRUIT MEDLEY vs UNSWEETENED PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLE MIXED FRUIT, MIXED FRUIT
- TROPICAL FRUIT MEDLEY vs UNSWEETENED SLICED PEACHES, UNSWEETENED
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