TROPICAL FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About TROPICAL FRUIT IN LIGHT SYRUP
TROPICAL FRUIT IN LIGHT SYRUP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
WATER, RED PAPAYA, YELLOW PAPAYA, PINEAPPLE, SUGAR, ASCORBIC ACID, CITRIC ACID.
Dietary Information
TROPICAL FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL FRUIT IN LIGHT SYRUP include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, TROPICAL FRUIT IN LIGHT SYRUP gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TROPICAL FRUIT IN LIGHT SYRUP
See how TROPICAL FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:
- TROPICAL FRUIT IN LIGHT SYRUP vs TROPICAL FRUITS
- TROPICAL FRUIT IN LIGHT SYRUP vs YELLOW CLING PEACH HALVES
- TROPICAL FRUIT IN LIGHT SYRUP vs SNACK BOWLS PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE
- TROPICAL FRUIT IN LIGHT SYRUP vs YELLOW CLING PEACH SLICES
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