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TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL

Yogurt Tropical Cheese Industries Inc Branded
111 Calories
4.4g Protein
18.8g Carbs
2.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 56mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1g 4%
Total Sugars 17.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 18.8g 74%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRY VANILLA LOW-FAT GREEK YOGURT, VANILLA; MIXED BERRY 93 6.7g 13.3g 1.7g NON-DAIRY PEACH YOGURT, PEACH 93 0.7g 12.7g 4.7g NON-DAIRY SLIGHTLY SWEET PLAIN YOGURT 87 0.7g 10.7g 5.3g NON-DAIRY BLUEBERRY YOGURT, BLUEBERRY 100 0.7g 14g 4.7g NON-DAIRY STRAWBERRY YOGURT, STRAWBERRY 93 0.7g 12.7g 4.7g NON-DAIRY VANILLA YOGURT, VANILLA 93 0.7g 12.7g 5.3g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL

TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 18.8g of carbohydrates, and 2.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, LOCUST BEAN GUM, DEXTROSE, CARRAGEENAN, PECAN FLOUR, WHEAT BRAN, WHEAT GERM, NATURAL TYPE FLAVOR WITH CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

Dietary Information

TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL

See how TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL compares to other foods in terms of nutrition:

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