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TRISCUIT CRACKERS GOUDA 1X8.5 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 5mg 28%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 5 MG 28%
Potassium, K 404 MG 9%
Sodium, Na 536 MG 23%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ 452 3.2g 67.7g 19.4g OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ 483 3.5g 72.4g 20.7g NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ 419 6.5g 77.4g 11.3g NABISCO OREO COOKIES GOLDEN 1X1.8 OZ 490 3.9g 72.6g 19.6g RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ 526 5.3g 57.9g 31.6g OREO COOKIES-SLEEVE PACK 1X1.590 OZ 467 4.4g 73.3g 20g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (23% DV).

About TRISCUIT CRACKERS GOUDA 1X8.5 OZ

TRISCUIT CRACKERS GOUDA 1X8.5 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT, BUTTERMILK, RICE STARCH, NATURAL FLAVOR (INCLUDES NATURAL SMOKE FLAVOR), SUGAR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GOUDA CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NONFAT MILK, EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, SALT.

Dietary Information

Notable micronutrients in TRISCUIT CRACKERS GOUDA 1X8.5 OZ include Iron, Fe (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TRISCUIT CRACKERS GOUDA 1X8.5 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRISCUIT CRACKERS GOUDA 1X8.5 OZ

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