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TRIPLE BERRY GRANOLA, TRIPLE BERRY

Cookies & Biscuits CJK Foods Branded
607 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.6mg 26%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.6 MG 26%
Potassium, K 500 MG 11%
Sodium, Na 54 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPAANS, MERINGUE COOKIES, RASPBERRY 286 3.6g 67.9g 0g MERINGUE COOKIES 286 3.6g 67.9g 0g TRES ESTRELLAS, SUPREMAS, COOKIES 411 7.1g 71.4g 10.7g SPAANS, HOLIDAY COOKIE KIT 419 2.3g 74.4g 14.0g SPAANS, SUGAR FREE COOKIES, PEPPERMINT 429 3.6g 64.3g 21.4g WALKERS, FESTIVE SHAPES PURE BUTTER SHORTBREAD 517 6.9g 58.6g 31.0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About TRIPLE BERRY GRANOLA, TRIPLE BERRY

TRIPLE BERRY GRANOLA, TRIPLE BERRY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEWS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WALNUTS, COCONUT OIL, VANILLA EXTRACT, HULLED HEMP SEEDS, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, SEA SALT.

Dietary Information

TRIPLE BERRY GRANOLA, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE BERRY GRANOLA, TRIPLE BERRY include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, TRIPLE BERRY GRANOLA, TRIPLE BERRY gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE BERRY GRANOLA, TRIPLE BERRY

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