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Triple Berry Crunch Bars

Desserts/Dessert Sauces/Toppings The Father's Table Branded
375 Calories
6.3g Protein
67.2g Carbs
9.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 172mg 7%
Total Carbohydrate 67.2g 24%
Dietary Fiber 3.1g 11%
Total Sugars 26.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 67.2g 81%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 161 MG 3%
Sodium, Na 172 MG 7%

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Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About Triple Berry Crunch Bars

Triple Berry Crunch Bars is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 67.2g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

Whole grain blend (oat flour, oats), glucose, sugar, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, raisin paste, butter [pasteurized cream], water, apple juice concentrate, brown rice crisps [brown rice flour], natural flavors, salt, baking soda.

Calorie Breakdown

At 375 calories per 100 grams, Triple Berry Crunch Bars gets 7% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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