TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About TRIPLE BERRY
TRIPLE BERRY is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BLUEBERRIES, BLACKBERRIES, AND RASPBERRIES.
Dietary Information
TRIPLE BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, TRIPLE BERRY gets 4% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRIPLE BERRY
See how TRIPLE BERRY compares to other foods in terms of nutrition:
- TRIPLE BERRY vs BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES
- TRIPLE BERRY vs SLICED STRAWBERRIES
- TRIPLE BERRY vs SUNRISE BLEND SLICED STRAWBERRIES SLICED BANANAS DICED KIWIS, SUNRISE BLEND
- TRIPLE BERRY vs BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES, BERRY MEDLEY
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