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TREENUT CHEESE

Cheese The Gardener Cheese Company, Inc. Branded
500 Calories
13.3g Protein
16.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 20%
Carbs 16.7g 25%
Fat 36.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 450 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI SLICED SHARP CHEDDAR CHEESE 381 23.8g 0g 33.3g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR 393 25g 7.1g 32.1g EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR 393 25g 7.1g 32.1g GOUDA CHEESE, GOUDA 357 25g 0g 28.6g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (20% DV).

About TREENUT CHEESE

TREENUT CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW NUTS, FILTERED WATER, VEGAN LACTIC ACID, VEGAN L. ACIDOPHILUS, SEA SALT, BLACK PEPPERCORNS.

Dietary Information

TREENUT CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TREENUT CHEESE include Iron, Fe (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TREENUT CHEESE gets 11% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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