TRAPPEY'S, BLACK EYE PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About TRAPPEY'S, BLACK EYE PEAS
TRAPPEY'S, BLACK EYE PEAS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.2g of carbohydrates, and 0.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACKEYE PEAS, WATER, BACON (CURED WITH SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), SALT, ONION POWDER.
Dietary Information
TRAPPEY'S, BLACK EYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, TRAPPEY'S, BLACK EYE PEAS gets 31% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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