TRANSCEND DAAL INDIAN CURRY LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About TRANSCEND DAAL INDIAN CURRY LENTIL SOUP
TRANSCEND DAAL INDIAN CURRY LENTIL SOUP is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 12.8g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ALL NATURAL INGREDIENTS: WATER, RED LENTILS, COCONUT CREAM (COCONUT CREAM, WATER, MAY CONTAIN XANTHAN GUM), SHALLOTS, SPICES, SALT, CULTURED DEXTROSE, CILANTRO
Dietary Information
TRANSCEND DAAL INDIAN CURRY LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, TRANSCEND DAAL INDIAN CURRY LENTIL SOUP gets 25% of its calories from protein, 61% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRANSCEND DAAL INDIAN CURRY LENTIL SOUP
See how TRANSCEND DAAL INDIAN CURRY LENTIL SOUP compares to other foods in terms of nutrition:
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- TRANSCEND DAAL INDIAN CURRY LENTIL SOUP vs CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING
- TRANSCEND DAAL INDIAN CURRY LENTIL SOUP vs CHICKEN FLAVOR RAMEN, CHICKEN
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