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TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA

Mexican Dinner Mixes Mi Ranchito Corporation Branded
238 Calories
9.5g Protein
42.9g Carbs
8.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.1mg 12%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 16%
Carbs 42.9g 71%
Fat 8.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 214 MG 5%
Sodium, Na 476 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA

TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 42.9g of carbohydrates, and 8.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF: SALT, MONO & DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, SUNFLOWER OIL, ENZYMES, SODIUM METABISULFITE (DOUGH CONDITIONER)

Dietary Information

Notable micronutrients in TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA gets 16% of its calories from protein, 72% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA

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