TRADITIONAL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About TRADITIONAL SOUP
TRADITIONAL SOUP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 7.8g of carbohydrates, and 4.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CELERY, ONIONS, SALT, SOY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), CREAM, SUGAR, CLAM BASE (COOKED CLAMS, SALT, FLAVORINGS, UNSALTED BUTTER [CREAM, FLAVORING], POTATO FLOUR), CLAM EXTRACT, MONOSODIUM GLUTAMATE, CARRAGEENAN, PARSLEY FLAKES, ONION POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR).
Calorie Breakdown
At 78 calories per 100 grams, TRADITIONAL SOUP gets 8% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADITIONAL SOUP
See how TRADITIONAL SOUP compares to other foods in terms of nutrition:
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- TRADITIONAL SOUP vs CLASSIC CHICKEN SOUP WITH MEATBALLS
- TRADITIONAL SOUP vs MINESTRONE SOUP, CLASSIC
- TRADITIONAL SOUP vs CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP
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