TRADITIONAL RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About TRADITIONAL RICOTTA CHEESE
TRADITIONAL RICOTTA CHEESE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 4.8g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, CREAM, VINEGAR AND CARRAGEENAN.
Dietary Information
TRADITIONAL RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, TRADITIONAL RICOTTA CHEESE gets 31% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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