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TRADITIONAL REFRIED PINTO BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
86 Calories
3.9g Protein
11.7g Carbs
2.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 11.7g 4%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 11.7g 65%
Fat 2.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.8 MG 5%
Sodium, Na 453 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PREMIUM BLACK BEANS 81 4.9g 13.8g 0.4g BLACK BEANS 85 4.6g 13.9g 0.8g PREMIUM PINTO BEANS 92 5.4g 16.9g 0g BAKED BEANS 115 4.6g 23.9g 0.8g SPARTAN, HOMESTYLE BAKED BEANS 108 4.6g 21.5g 0.8g COUNTRY STYLE BAKED BEANS 115 4.6g 23.1g 0.8g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About TRADITIONAL REFRIED PINTO BEANS

TRADITIONAL REFRIED PINTO BEANS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.7g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PINTO BEANS, WATER ,ONIONS, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER AND PAPRIKA.

Dietary Information

TRADITIONAL REFRIED PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL REFRIED PINTO BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, TRADITIONAL REFRIED PINTO BEANS gets 18% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADITIONAL REFRIED PINTO BEANS

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