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TRADITIONAL REFRIED BEANS

Canned & Bottled Beans Nash Finch Company Branded
77 Calories
4.6g Protein
13.1g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.5mg 9%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.1g 69%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 228 MG 5%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BLACK BEANS 69 4.6g 13.1g 0g VEGETARIAN BOSTON BAKED BEANS 85 3.1g 15.4g 0.8g BAKED BEANS 115 5.4g 22.3g 0.8g DELUXE KIDNEY BEANS 80 6.2g 15.9g 0g HOME STYLE BAKED BEANS 115 4.6g 23.1g 0.4g HOMESTYLE BAKED BEANS 115 4.6g 22.3g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL REFRIED BEANS

TRADITIONAL REFRIED BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, CONTAINS LESS THAN 2% OF SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.

Dietary Information

TRADITIONAL REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 24% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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