TRADITIONAL REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About TRADITIONAL REFRIED BEANS
TRADITIONAL REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS, WATER, LARD AND HYDROGENATED LARD, SALT, VINEGAR, SPICES, ONION POWDER, GARLIC POWDER AND CHILI PEPPER.
Dietary Information
TRADITIONAL REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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