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TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
344 Calories
25g Protein
56.3g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 56.3g 20%
Dietary Fiber 3.1g 11%
Total Sugars 18.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 2.2mg 12%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 30%
Carbs 56.3g 67%
Fat 3.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 438 MG 9%
Sodium, Na 1,250 MG 54%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
MEYER LEMON MINI BUNDT CAKE BAKING KIT WITH LEMON GLAZE, MEYER LEMON 507 5.6g 105.6g 8.5g RED VELVET MINI BUNDT CAKE BAKING KIT WITH CREAM CHEESE GLAZE, RED VELVET 521 5.6g 102.8g 11.3g DARK CHOCOLATE TORTE BAKING KIT WITH SALTED CARAMEL SAUCE, DARK CHOCOLATE 463 4.5g 104.5g 7.5g DARK CHOCOLATE TORTE BAKING KIT WITH DARK CHOCOLATE GANACHE, DARK CHOCOLATE 383 4.9g 84.0g 8.6g PEPPERMINT FUDGE MIX 381 0g 90.5g 7.1g SPRING COOKIE MIX, SPRING 500 7.1g 64.3g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL

TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 56.3g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, DEGERMED YELLOW CORNMEAL, NONFAT MILK, SUGAR, DRIED EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY PROTEIN ISOLATE (MILK PROTEIN), SOYBEAN OIL.

Dietary Information

TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL gets 29% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL

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