TRADITIONAL PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About TRADITIONAL PORK TAMALES
TRADITIONAL PORK TAMALES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 18.5g of carbohydrates, and 13.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MASA (GROUND CORN, WATER, LIME), PORK, LARD AND PARTIALLY HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND CARAMEL COLOR), SALT, MEAT SEASONING (SPICES, SALT AND SOYBEAN OIL), RED PEPPERS, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL], ONION AND GARLIC, DEXTROSE, CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL AND SPICES).
Calorie Breakdown
At 238 calories per 100 grams, TRADITIONAL PORK TAMALES gets 18% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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