TRADITIONAL PASTA SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Manganese, Mn (43% DV).
About TRADITIONAL PASTA SPAGHETTI
TRADITIONAL PASTA SPAGHETTI is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 70.2g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC EINKORN, WATER.
Dietary Information
TRADITIONAL PASTA SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL PASTA SPAGHETTI include Manganese, Mn (43% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, TRADITIONAL PASTA SPAGHETTI gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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