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TRADITIONAL ORGANIC VEGETARIAN REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Amy's Kitchen Inc. Branded
123 Calories
6.2g Protein
18.5g Carbs
2.7g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 9%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 18.5g 68%
Fat 2.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 446 MG 9%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TUSCAN CANNELLINI BEANS 85 3.9g 13.9g 1.2g BLACK BEANS 92 6.2g 16.2g 0.8g DARK RED KIDNEY BEANS 85 6.9g 13.9g 0g LIGHT RED KIDNEY BEANS 85 6.9g 13.9g 0g CARIBBEAN BLACK BEANS 92 5.4g 16.9g 0.8g KANSAS CITY BAKED BEANS 131 5.4g 26.2g 0.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL ORGANIC VEGETARIAN REFRIED BEANS, TRADITIONAL

TRADITIONAL ORGANIC VEGETARIAN REFRIED BEANS, TRADITIONAL is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 18.5g of carbohydrates, and 2.7g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.

Dietary Information

TRADITIONAL ORGANIC VEGETARIAN REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, TRADITIONAL ORGANIC VEGETARIAN REFRIED BEANS, TRADITIONAL gets 20% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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