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TRADITIONAL MINESTRONE SOUP

Canned Soup Save Mart Supermarkets Inc. Branded
45 Calories
2.0g Protein
6.9g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 327mg 14%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 21%
Carbs 6.9g 71%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 143 MG 3%
Sodium, Na 327 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
READY TO SERVE CHICKEN BROTH, CHICKEN 6 0.4g 0.8g 0.2g CENTO, ALL NATURAL FLAVORED STOCK, BEEF, BEEF 2 0g 0.4g 0g POR KWAN, BEEF FLAVORED BROTH, BEEF, BEEF 4 0g 0.8g 0g FORTUNE, CLEAR BROTH, CHICKEN, CHICKEN 5 0.5g 0.5g 0g POR KWAN, CHICKEN FLAVOR BROTH, CHICKEN, CHICKEN 6 0.4g 0g 0.4g NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP, NEW ENGLAND STYLE CLAM CHOWDER 69 1.6g 9.4g 2.9g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About TRADITIONAL MINESTRONE SOUP

TRADITIONAL MINESTRONE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 6.9g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, DRIED PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, ALFREDO CHEESE SAUCE (PARMESAN CHEESE [MILK CULTURE, SALT, ENZYMES], ROMANO CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT AND NATURAL FLAVORINGS), SPICE.

Dietary Information

TRADITIONAL MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, TRADITIONAL MINESTRONE SOUP gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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