TRADITIONAL JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (36% DV).
About TRADITIONAL JERKY
TRADITIONAL JERKY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 14.3g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.
Ingredients
TURKEY, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, LEMON JUICE, BLACK PEPPER, GRANULATED GARLIC
Dietary Information
TRADITIONAL JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL JERKY include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TRADITIONAL JERKY gets 57% of its calories from protein, 23% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL JERKY
See how TRADITIONAL JERKY compares to other foods in terms of nutrition:
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- TRADITIONAL JERKY vs TASTY TERIYAKI PLANT-BASED JERKY, TASTY TERIYAKI
- TRADITIONAL JERKY vs TERIYAKI GRASS-FED BEEF JERKY, TERIYAKI
- TRADITIONAL JERKY vs TERIYAKI TURKEY JERKY, TERIYAKI
More in Other Snacks
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