TRADITIONAL HARISSA SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About TRADITIONAL HARISSA SPREAD
TRADITIONAL HARISSA SPREAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 36.4g of carbohydrates, and 36.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
SUNDRIED PIMENTS*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, SUNDRIED TOMATOES*, SALT, CORIANDER*, CARAWAY SEEDS*.
Dietary Information
TRADITIONAL HARISSA SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL HARISSA SPREAD include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, TRADITIONAL HARISSA SPREAD gets 8% of its calories from protein, 31% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADITIONAL HARISSA SPREAD
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