TRADITIONAL GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About TRADITIONAL GREEK YOGURT
TRADITIONAL GREEK YOGURT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12.7g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A MILK, SUGAR, WATER, CONTAINS LESS THAN 1% OF FRUIT JUICE AND BLACK CARROT JUICE (FOR COLOR), PECTIN, CAROB BEAN GUM, NATURAL COFFEE FLAVOR (INCLUDING COFFEE POWDER), LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), XANTHAM GUM.
Calorie Breakdown
At 107 calories per 100 grams, TRADITIONAL GREEK YOGURT gets 27% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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