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TRADITIONAL GREEK PITA BREAD

Breads & Buns SEATTLE INTERNATIONAL BAKING COMPANY Branded
312 Calories
7.5g Protein
50g Carbs
7.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 12%
Carbs 50g 77%
Fat 7.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About TRADITIONAL GREEK PITA BREAD

TRADITIONAL GREEK PITA BREAD is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 50g of carbohydrates, and 7.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, YEAST, SALT, VINEGAR, MONO-AND-DIGLYCERIDES, CALCIUM PROPIONATE (MOLD INHIBITOR), SODIUM STEAROYL-2-LACTYLATE, SORIBIC ACID ( CONTAINS SOYBEAN OIL), GUAR GUM, ENZYMES.

Dietary Information

Notable micronutrients in TRADITIONAL GREEK PITA BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TRADITIONAL GREEK PITA BREAD gets 10% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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