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TRADITIONAL FETA CHEESE CRUMBLES

Cheese Branded
500 Calories
20g Protein
20g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 29%
Carbs 20g 29%
Fat 30g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 7.2 MG 40%
Potassium, K 0 MG 0%
Sodium, Na 1,800 MG 78%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIPOTLE CHEDDAR CHEESE 393 25g 0g 32.1g MARKET PANTRY, REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE 321 25g 7.1g 21.4g MARKET PANTRY, SHREDDED MILD CHEDDAR CHEESE 321 25g 7.1g 21.4g MARKET PANTRY, SHREDDED GOUDA CHEESE 357 25g 3.6g 28.6g MARKET PANTRY, COLBY JACK SHREDDED CHEESE 321 25g 7.1g 21.4g MEDIUM CHEDDAR SHREDDED CHEESE 429 21.4g 7.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About TRADITIONAL FETA CHEESE CRUMBLES

TRADITIONAL FETA CHEESE CRUMBLES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CULTURES

Dietary Information

TRADITIONAL FETA CHEESE CRUMBLES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL FETA CHEESE CRUMBLES include Sodium, Na (78% DV) , Calcium, Ca (62% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TRADITIONAL FETA CHEESE CRUMBLES gets 16% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADITIONAL FETA CHEESE CRUMBLES

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More in Cheese

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