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TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL

Cheese The Jones Group, Inc. Branded
333 Calories
20g Protein
3.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,433mg 62%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 0.6mg 3%
Potassium 1,567mg 33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 3.3g 7%
Fat 26.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 0.6 MG 3%
Potassium, K 1,567 MG 33%
Sodium, Na 1,433 MG 62%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PART SKIM RICOTTA CHEESE 129 9.7g 4.8g 7.3g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g ALL NATURAL QUESO CON SALSA ESCABECHE 50 0g 10g 0g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g ORGANIC WHITE MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Potassium, K (33% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL

TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL include Sodium, Na (62% DV) , Potassium, K (33% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADITIONAL CRUMBLED FETA CHEESE, TRADITIONAL

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More in Cheese

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