TRADITIONAL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About TRADITIONAL COUSCOUS
TRADITIONAL COUSCOUS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, AND/OR ROSEMARY EXTRACT.
Dietary Information
TRADITIONAL COUSCOUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, TRADITIONAL COUSCOUS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADITIONAL COUSCOUS
See how TRADITIONAL COUSCOUS compares to other foods in terms of nutrition:
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More in Pasta by Shape & Type
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