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TRADITIONAL BOLILLO ROLLS, TRADITIONAL

Breads & Buns Gonnella Baking Company Branded
294 Calories
10.3g Protein
57.4g Carbs
2.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 57.4g 21%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 10.3g 21%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 3.2mg 18%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 57.4g 81%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 88 MG 2%
Sodium, Na 574 MG 25%

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Food Calories Protein Carbs Fat
SOURDOUGH ORGANIC BREAD, SOURDOUGH 250 10g 48.3g 0g PEPPERONI CHEESE BREAD, PEPPERONI CHEESE 263 12.3g 29.8g 10.5g HARVEST BREAD HALF LOAF, HARVEST 260 12g 46g 4g WHITE PITA BREAD, WHITE 267 11.1g 51.1g 1.1g HEARTY GRAIN PITA BREAD, HEARTY GRAIN 234 10.6g 42.6g 2.1g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 233 11.6g 44.2g 2.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About TRADITIONAL BOLILLO ROLLS, TRADITIONAL

TRADITIONAL BOLILLO ROLLS, TRADITIONAL is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 57.4g of carbohydrates, and 2.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DATEM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

TRADITIONAL BOLILLO ROLLS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL BOLILLO ROLLS, TRADITIONAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, TRADITIONAL BOLILLO ROLLS, TRADITIONAL gets 14% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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