TRADITIONAL BEEF TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 305 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About TRADITIONAL BEEF TAMALES
TRADITIONAL BEEF TAMALES is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 24.5g of carbohydrates, and 9.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
MASA (GROUND CORN, WATER, LIME), BEEF, LARD AND HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, BELL PEPPERS, RED PEPPERS, MEAT SEASONING (SPICES, SALT, ONION & GARLIC, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, PAPRIKA, DEXTROSE, MODIFIED FOOD STARCH, CARAMEL COLOR), SALT, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, ONION & GARLIC, DEXTROSE, CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL, SPICES).
Calorie Breakdown
At 205 calories per 100 grams, TRADITIONAL BEEF TAMALES gets 14% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL BEEF TAMALES
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