TRADITIONAL BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About TRADITIONAL BEANS
TRADITIONAL BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PREPARED PINTO BEANS, LARD, SALT.
Dietary Information
TRADITIONAL BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, TRADITIONAL BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL BEANS
See how TRADITIONAL BEANS compares to other foods in terms of nutrition:
- TRADITIONAL BEANS vs MILD JALAPENOS & LIME BLACK BEANS, MILD JALAPENOS & LIME
- TRADITIONAL BEANS vs REFRIED BLACK BEANS
- TRADITIONAL BEANS vs REAL LIME JUICE REFRIED BLACK BEANS, REAL LIME JUICE
- TRADITIONAL BEANS vs REFRIED BEANS WITH DICED GREEN CHILES
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.