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TRADICIONES ANDINAS, SOYA CON LINAZA

Flours & Corn Meal JP Trading and Global Imports LLC Branded
456 Calories
30.5g Protein
34g Carbs
25.6g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 15.4g 55%
Total Sugars 9g
Protein 30.5g 61%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.5g 34%
Carbs 34g 38%
Fat 25.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 6.3 MG 35%
Magnesium, Mg 367 MG 87%
Sodium, Na 19 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
SWEET POTATO BAKING FLOUR 367 6.7g 80g 0g ALMOND FLOUR 607 21.4g 21.4g 53.6g ALL PURPOSE UNBLEACHED FLOUR 333 10g 76.7g 0g UNBLEACHED & UNENRICHED CAKE FLOUR 367 6.7g 80g 0g CREAMY CHOCOLATE FLAVORED ADVANCED NUTRITION MEAL REPLACEMENT SHAKE, CREAMY CHOCOLATE 55 6.2g 0g 2.8g CORN STARCH 375 0g 87.5g 0g

Nutrition Highlights

  • Excellent source of protein with 30.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Rich source of Magnesium, Mg (87% of Daily Value per 100g).

About TRADICIONES ANDINAS, SOYA CON LINAZA

TRADICIONES ANDINAS, SOYA CON LINAZA is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.5g of protein, 34g of carbohydrates, and 25.6g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Dietary Information

TRADICIONES ANDINAS, SOYA CON LINAZA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADICIONES ANDINAS, SOYA CON LINAZA include Magnesium, Mg (87% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, TRADICIONES ANDINAS, SOYA CON LINAZA gets 27% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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